Until the road is lit

Chapter 28: Muscle Activity, What is the Internal and External Meaning of Liuhe?



Su Jie knew that when Oudeli trained him, he was initially asked to aim his lower back at the position of his navel and apply force, which was elastic. If you can't feel it yourself, Oudeli will use pinching and pressing techniques to make you feel pain, and use force to resist. Over time, with a movement of thought, the strength will concentrate on the lower back and become stronger and stronger.

In martial arts, it is emphasized that the waist is the master of the body, and all strength comes from the waist. However, the waist is also the most fragile, and all martial arts have training for the waist, whether it's swinging a sledgehammer, rolling tires, or lifting weights, all of which are aimed at exercising the waist. Of course, during the exercise process, the waist is also prone to injury.

Attention, adjust your mind and start stimulating. "Blind Uncle adjusted the machine and pressed the button.

Click!

In an instant, Su Jie felt the pain all over his body. This pain is indescribable, ten times more painful than the countless cuts and executions, and completely more than a woman giving birth to a child. If a person has slightly fragile nerves, they will faint and lose consciousness in an instant.

Fortunately, he had chopsticks in his mouth, otherwise Su Jie would have really bitten off his tongue.

However, one chopstick in the mouth was directly bitten off.

This is a rubber pad, you can bite on it now, "Blind Uncle replaced the rubber pad for Su Jie. At this moment, it was discovered that Su Jie's lower body was wet with urine.

Under the intense stimulation and pain just now, even Su Jie lost control of her bladder and bowels.

Blind Uncle didn't mind, he quickly asked Su Jie to change clothes and take a shower, changed the massage bed, and stimulated him again.

Just now, it just made you feel the daily training of a super agent. Among all kinds of torture, electrocution is the most cruel and inhumane, but if used well, it can also be an important means to stimulate human body growth. In ancient Chinese philosophy, the Book of Changes says that when thunder comes out of the mountains, everything sprouts. Scientific research shows that the earliest life amino acids are also born because thunder hits various elements in the ocean, and under the strong electric current, the most primitive cells are born. Electric current stimulation is a completely scientific modern training, and the pacemaker is also based on the principle of electric current, which can stimulate the recovery of human heart and lung function. "Blind Uncle said," It's nothing for you to lose control of urination and defecation. After each repetition, your nerves will adapt

"Come again." Su Yaozhen really didn't want to come again. Compared with the current stimulation, the pain of the previous massage and acupuncture and moxibustion was not painful.

After all, it was his first time experiencing urinary and fecal incontinence due to pain.

This is one of the daily training sessions for the world's top secret agents. How powerful are those ace agents? "Su Jie was shocked. In this world, people with strong will are simply perverted and terrifying.

Sizzling

The second electrical stimulation has begun. Although Su Jie was well prepared, focused, and tense all over his body, urging him to practice horizontal kung fu, when the electric current came, it completely destroyed his spirit, causing his muscles to completely lose control, and any tension or relaxation was completely useless.

I read news reports that there is a center for quitting internet addiction, which uses electric shocks to treat internet addiction. Internet addicted students who have been electrocuted are honest and no longer play games online. I never expected that I would also enjoy this kind of stimulation today. It's really not done by anyone. "Su Jie couldn't even speak up, he could only think deeply in his heart.

Fortunately, after one stimulation, Uncle Blind immediately applied medication to him and made him take this Neizhuang liquor.

You have still undergone horizontal training and punching, and your endurance is much stronger than that of ordinary people. You have to think about it, in the old society, those revolutionary martyrs were captured by the Japanese army and subjected to various forms of torture such as electric shocks, but they would rather die than reveal a word. The spirit and will of a person are unimaginably strong. Besides, I measured your human body's tolerance and controlled the electrical current calculated by the computer to achieve the best exercise effect. "Blind Uncle said," I brought back this training artificial intelligence system from abroad, and you are the first one to enjoy it. Electrical stimulation must be extremely cautious, and humans cannot control the size arbitrarily. Only artificial intelligence can achieve the best exercise effect based on human body. Provide the most comprehensive stimulation

So it's like this, "Su Jie suddenly remembered why Oudeli, as the world's top combat coach, lost to artificial intelligence. The control of this electrical stimulation requires maximum calculation and enhancement of abilities based on the human body's life state, which is definitely not something that humans can achieve.

Has Minglun Martial Arts School already started this kind of training? "Su Jie asked.

That's not yet, because no one is willing to endure this kind of pain. But if the current does not reach the limit of the human body, the effect is not very obvious. Of course, it is effective, but it cannot have a rapid effect. Even my massage cannot withstand it. How can we carry out this kind of training? "Blind Uncle said," You can stimulate your horizontal training now. I know you have received professional horizontal training, but compared to the current stimulation, that kind of training is too backward. We martial artists should also embrace the times so that we can be at the forefront

Sizzling

The subtle electric current stimulated again.

Su Jie came and went time and time again, but he used his willpower and nerves to control the muscles and bones of his body to resist.

Two hours passed, and Su Jie's sweat had dried up. He felt that he was more tired than training continuously for ten days and nights.

That's all for today's excitement, let's continue tomorrow. "Blind Uncle's words gave Su Jie an impulse to escape from here forever.

Dragging his body, which could die at any moment, to the bedroom, Su Jie gritted his teeth and persisted in keeping a diary.

On August 15th, we actually won the street fight against Joss once, but I think if we had more games than a few, we would probably lose more and win less. Zhang Manman has actually been a bounty hunter, in a magical world. When will he go abroad to see the world? Today, he encountered the electric stimulation of special agent training, which is really unbearable. I'm just a high school student, just study hard, why do I have to endure this kind of hardship? Let's forget tomorrow? No, Su Jie, after so many days of hardship, can't you endure the last level? This electric stimulation is the most modern training method, and if I continue to train my horizontal kung fu for a long time like this, I feel that it is very likely to reach a level that ordinary people cannot imagine. In order to obtain experimental data from me, Blind Uncle and Naizhuang Wine support me, and there are many nutritional supplements. I think we still need to persevere in order to have the greatest harvest. If you back down now, how will you do great things in the future? How to defeat that person

Although he was very tired, he still recorded in detail his psychological changes and the things he experienced throughout the day.

Then he climbed onto the bed and fell into a deep sleep following the 'corpse spreading

method'.

He slept so soundly that he completely lost consciousness.

He woke up at 3am in the morning, and all his fatigue was gone. It seemed that the electric shock could still relieve his fatigue and soothe his spirit.

He searched online on his phone and found that many professional athletes abroad also use electrode massage to relieve muscle lactic acid accumulation, relieve fatigue, and achieve rapid improvement.

Just that Uncle Blind's electrical stimulation is more scientific and precise to master.

Hungry!

Very hungry!

This is Su Jie's first physiological reaction.

He knew that this might be due to the electrical stimulation causing his muscles to tense and

consume too much energy.

Fortunately, there are many nutritional supplements at the bedside, such as chocolate and

energy bars. Su Jie is not short of money now, with a "huge sum" of 130000 yuan obtained

through small-scale arena competitions.

If it weren't for the large number of people who couldn't make it in the past few days, he would probably have earned even more money.

He only relieved his hunger after eating a few pieces of chocolate and an energy bar. Then he goes to the bathroom, washes up, and drinks water. He drinks water after heating up to maintain the heat in his internal organs and intestines.

This is the little trick that Oudeli told him. Because during exercise, the heat in the body is expelled from the pores through movement, and the internal heat is insufficient. If you drink cold water at this time, the coldness will increase, and over time, it will lead to spleen and stomach deficiency and coldness. If you drink hot water, you can immediately replenish the heat in your organs, keeping the body and surface temperature balanced.

Don't underestimate this detail, it's the key to maintaining physical fitness.

Breathing and exhaling, clearing the turbid air in the lungs all night, practicing Oudeli's joint exercises and various flexibility movements. Su Jie felt that his body had become much lighter, and some difficult movements used to be obscure, but now they were smooth andn/ô/vel/b//in dot c//om

effortless.

Can't it be that the current stimulation effect is so great? "He himself was somewhat surprised, which was a significant improvement.

When his thinking is slightly focused on any part of his body, that part swells up and becomes

as hard as iron. His mind left that part, and it immediately softened, completely empty and powerless, like cotton when pressed.

Is this another small achievement in horizontal kung fu training? "Su Jie happily practiced various movements, even doing more sets of push ups.

Not bad, the combination of qi and strength means the combination of qi. We have achieved

this. Any boxing technique that produces the Six Harmonies force is called Inner Fist, and without the Six Harmonies force, it is called Outer Fist. The distinction between inner and outer martial arts is actually based on the realm. Outer martial arts means outsiders, while inner martial arts means entering the hall. Even in Sanda, if you produce the Six Harmonies force with one move, it is Inner Fist. If not, it is outer Fist

At five o'clock in the morning, during Su Jie's practice, he happened to encounter Gu Yang who

also came out to exercise.

I know that the most important aspect of Chinese Kung Fu is the Six Harmonies. The Outer

Three Harmony refers to the combination of hands and feet, elbows and knees, and shoulders and hips. These three points are actually very simple and easy to understand. Only the Inner Three Harmony refers to the combination of heart, spirit, and strength. What exactly are these three things? Coach, can you explain them to me? "Su Jie immediately asked. Due to time constraints, he received too little knowledge from Oudeli. Now he seizes the opportunity to learn more. At this point, he has actually completed the basic physical movement shaping training. Next, he needs to absorb a lot of theoretical knowledge to comprehend it on his own.

The ancient martial arts manual and some martial arts theories had a great effect on him.

On the contrary, if it is an ordinary person, even if they obtain the ancient martial arts manual, which is the martial arts secret code in novels, they have no idea what it is, and giving one hundred copies will have no effect.